Health Coaching Programs

Individual Coaching 

This package is a one-on-one situation where the focus is you.  Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. One-on-One coaching dives into more than just fitness and nutrition. We will focus on every aspect that pertains to your health.

One Month (4 sessions)

3 Months (6 sessions)

6 Months (12 sessions) 

Group Coaching

Get your friends together and save some money!  We will work together to achieve your health goals!

One Month (4 sessions)

3 Months (6 sessions)

6 Months (12 sessions) 


All sessions can be done in person, Skype or phone depending on the clients preference and availability.