Matcha Pistachio Protein Bites


Even though I am not Irish, I do love St. Patrick's Day! Nobody is ever in a bad mood on St. Patrick's Day (it may be because they have had a little too much to drink but that is besides the point). So in lieu of the holiday, I have concocted some healthy, DELICIOUS, green protein bites for you! 

You may be asking, what is matcha? Matcha is a Japanese green tea.

Amongst its many health benefits, matcha…

  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar

Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.



Matcha Pistachio Protein Bites

¾ cup unsalted, raw cashews

¼ cup raw pistachios

3-4 Medjool dates, pitted (adjust depending on sweetness)

¼ cup shredded coconut, unsweetened

2 tsp matcha powder (or I used matcha tea leaves_

1 tbsp coconut oil

1 serving of Organic Sotru Protein & Green Vegan Superfood Powder


Place all ingredients in a food processor and blend. You may need to add a tiny bit of water to the mix. Scoop out small portions with a spoon and roll into tiny balls. Refrigerate and enjoy!

I hope you enjoy these energy bites. Please comment below if you decide to make them! I would love to hear your thoughts!

Have a fantastic St. Patrick's Day!



Lisa Catherine


This recipe was inspired by The Longevity Book's Matcha Pistachio Bliss Balls