Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by stress at work? 
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?

 Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.



Learn more about me, Lisa Kenny and what holistic health means to me. Read about my training and education, how I became a certified health coach and yoga instructor. 

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Why wouldn't you want to be healthy and happy? Learn more about what a health coach does and, more specifically, my approach to helping individuals achieve their health goals. 

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