Being a mother is the most amazing gift given to women. Unfortunately, too many women tend to neglect their own health in order to put their children and family first. I am here to help women regain their health and wellness. It is so important not to neglect your health! Doesn't the flight attendant always say to put your air mask on first so that you can help others? In order to have a healthy and happy family, YOU must be healthy and happy yourself!